Health is Wealth

Only when we are healthy we can think of other things in our lives.
Ayurveda says, "Health is Wealth".

Its our prime responsibility to take care of our health only then we can take care of our children, family, parents etc.

If we suffer with some or the other illness we won't be able to think beyond our suffering.
I think its individual's responsibility to look after himself, if you do then your children follows you so as your friends and others.

We should be constantly aware of what we eat, how we digest, how we excrete, how we feel after eating every meal.
Our entire lives are revolved around food, Ayurveda says "we are what we eat".
I would even go further and say that we cook our own food and eat and to go even further we cultivate our own food.
Its so amazing a thought: I plough the field, sough the seeds, water the land, grow rice, cereals etc.., harvest them, bring home, cook and then eat; marvellous isn't it?

That's how the good people in those ages used to do; sadly that thought is only imaginary now; we know the real value of each grain only when we cultivate and produce the grain.

I pray the nature and the lord to bring back that age where every family produces and eats their own food.

Hail Ayurveda!!!